Phantom Sleep Resources to help people with sleep problems understand, identify, and overcome sleep apnea, snoring, and other sleep disorders. This is a table of contents with links to: A book, Sleep Apnea—the Phantom of the Night; Journal and Newsletter Articles; Stories and Articles dealing with sleep and sleep apnea; and a Bibliography as well as links to other online resources.

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Phantom Sleep Resources TM

to help you overcome sleep apnea, snoring and other sleep problems

Sleep | Phantom Sleep Apnea | Phantom of the Night: Apnea Book | Quiz | Phantom Sleep Resources (Newsletters, Articles, Links) | FAQ | Seeing the story

Sleep Apnea—The Phantom of the Night

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Phantom of the NightSleep Apnea--the Phantom of the Night | Table of Contents | Introduction | Quiz | About the Authors | Reviews | S A L E Sleep Apnea—the Phantom of the Night | Flyer + Discount Orderform

Written by a medical expert and a patient to help patients overcome sleep apnea. Phantom of the Night has been used by thousands of people with sleep apnea and snoring to work with their physicians to obtain effective relief...enough information to be used by physicians and other health care professionals.

Phantom Sleep Apnea Newsletter & Blog

Battery Operation of CPAP Devices for Sleep Apnea Treatment

Resources to SleepWell® by Dr. Gila Lindsley, Ph.D., A.C.P.

  • Phantom Sleep NewsletterTM from SleepWell® #S1, Treating Obstructive Sleep Apnea and Its Lesser Twin, Snoring, by Dr. Gila Lindsley, Ph.D. Treating
  • Phantom Sleep NewsletterTM from SleepWell® #S2, Seasonal Affective Disorder (SAD): About light, depression & melatonin, By Gila Lindsley, Ph.D. A psychologist explains the biological impact of light on mood in this timely, conversational article.SAD
  • Sleep Problem Alert Sleep Problem Alert for the Parents of Teenagers, Preteens, and the College-aged, Phantom Sleep NewsletterTM from SleepWell®#S3

Stories and Articles

Phantom Sleep Apnea Newsletter & BlogThe only independent online newsletter for people with apnea and their families, by a person living with apnea.
Phantom Sleep Newsletter: Portable & Reliable CPAP Power for Travel
Doctors discover that fatigue causes crashes The American Medical Association's Council on Scientific Affairs urged doctors to begin to take an active role in reducing fatigue-related crashes. Meantime, here's what you can do to protect yourself and your loved ones--today.
Sleep apnea quiz Free, self-scoring sleep apnea quiz to help identify obstructive sleep apnea syndrome
Snoring is a cry for help Not only is snoring potentially dangerous, but it can be a warning of sleep apnea--which can wreck a life if not recognized and treated.
Depression and apnea Sleep apnea can cause depression--here's how to be aware of it and how to deal with it. Also, new research on how CPAP treatment may reduce the symptoms of depression.
Heart disease and accidents Sleep apnea may be the hidden cause of deaths from heart disease and transportation industry accidents.
Clive Layton, a cardiologist on apnea and heart disease Sleep apnea, snoring, and the heart---as seen by a cardiologist By Clive Layton, London Bridge Hospital A clear discussion of the connection between sleep disordered breathing and heart disease.
Seven steps Seven steps to obtain relief from sleep apnea syndrome
Treating Obstructive Sleep Apnea and Its Lesser Twin, Snoring An overview of what you can do about sleep apnea and snoring by Dr. Gila Lindsley, Ph.D.Phantom Sleep Newsletters #1, from SleepWell®
sleep apnea FAQ Sleep Apnea FAQ (Originally created by Doug Linder)
S.N.O.R.E. S.N.O.R.E--Sleep apNoea / apNea Online Resource for Education (Originally created by Doug Linder)
CPAP and other treatment devices Treatment devices for obstructive sleep apnea include Continuous Positive Airway Pressure (CPAP), bi-level positive airway pressure, and a number of intelligent, auto, and PAP devices.
Anesthesia and the apnea patient Anesthesia and the apnea patient Your life may depend on reading this report by Dave Hargett. Based on a presentation by an anesthesiologist to a patient education group.
Cuestionario de autoevaluacisn Cuestionario de autoevaluacisn de Apneas de Suego Spanish translation; with permission and on the site of a patient support group in Spain.Free, self-scoring sleep apnea quiz.
America is a sleeping beauty. Who can awaken her? People with sleep disorders, especially those who have received effective treatment, are a potential resource for change and should be enlisted as advocates and educators. Going beyond the 2006 recommendations of the Institute of Medicine.

Bibliography and Links

Bibliography of Sleep and Sleep Disorders List of selected books about sleep apnea, snoring, and sleep disorders
Sleeping on the Internet Sleeping on the Internet is an annotated guide to Internet resources dealing with sleep

Comments and suggestions

I'm open to suggestions and eager to receive proposed articles, notices, and news from support groups, professional organizations, or industry as well as research findings. I look forward to meeting you. If you have any material or can contribute something you have written, please consider submitting it for possible publication.

The Editor, Jerry Halberstadt, is President and Publisher of New Technology Publishing, Inc. He has sleep apnea syndrome managed with CPAP and is the co-author of a handbook of sleep apnea and snoring.

Sleep | Phantom Sleep Apnea | Phantom of the Night: Apnea Book | Quiz | Phantom Sleep Resources (Newsletters, Articles, Links) | FAQ | Seeing the story

All material on this site is Copyright © 1995-2010 New Technology Publishing, Inc. All rights reserved. For links policy, and Trademark Notices, please see: Copyright and Links In reviews or articles based on "fair use" of this copyrighted material, please reference as your source: Healthy Resources and New Technology Publishing, Inc.,, Privacy Policy


Our publications (online, email, print, or any other communications or phone contacts) do not provide medical advice or a professional service. No one including the publisher, editors, editorial advisors, or the authors of any material in this site is engaged in providing any medical or professional advice or services through the publication, distribution or sale of articles, books, materials, tests or quizzes, on this site or in communications by phone, email, or any other means. Persons with suspected or diagnosed sleep apnea syndrome or any sleep disorder or other condition including COPD discussed in this site should consult with a physician and other qualified professionals for advice concerning their own treatment.

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